“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” ~ Anaïs Nin

Welcome. Taking the first step toward healing requires courage. I want to acknowledge and support the effort that you are putting forth. Your courage is a strength that will guide us in creating a framework where growth, change and hope can flourish.

A few questions you may be asking yourself are, “Why am I seeking therapy, and why now?” Together we will start discovering whatever the reason is that may be encouraging you to reach beyond your current ways of coping. You have likely come to a point where you know that having someone who guides you through your growth can be helpful. Many people enjoy having a space where they can talk about their concerns without being judged. My aim is to create an environment that feels safe for you to make sense of your thoughts, feelings, and experiences in order to create the change you desire. At Heart Space Psychology Inc., I believe that healing happens through the heart. I look forward to being on this heart expansive journey with you.